Is ASDA Extra Special Chipotle Coleslaw Vegan?

Ingredients

Cabbage (42%), Mayonnaise [Rapeseed Oil, Water, Egg Yolk, Spirit Vinegar, Sugar, Salt, Mustard Powder, Citrus Fibre, Stabiliser (Xanthan Gum), Potato Starch, Dried Egg White], Carrots (15%), Crème Fraîche (Milk) (2%), Chipotle Chilli Sauce (1%) [Water, Glucose Syrup, Spices, Dextrose, White Wine Vinegar, Tomato Paste, Salt, Sunflower Oil, Onion Juice Concentrate, Cornflour], Onions, Tomato Paste, Garlic Purée, White Wine Vinegar, Rapeseed Oil, Smoked Paprika, Salt, Stabiliser (Xanthan Gum), Ginger Purée, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Colour (Carotenes), Chilli Powder, Smoked Water, Glucose Syrup, Yeast Extract, Smoked Salt, Maltodextrin, Flavouring, Cornflour .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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