Is ASDA Extra Special Chocolate & Salted Caramel Cheesecake Gluten Free?

Ingredients

Full Fat Soft Cheese (Milk), Belgian Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salted Caramel Sauce, Invert Sugar Syrup, Single Cream (Milk), Water, Dark Brown Soft Sugar, Partially Inverted Sugar Syrup, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Cornflour, Glucose Syrup, Double Cream (Milk), Potato Starch, Sugar, Salted Butter (Butter (Milk), Salt), Cocoa Butter, Whole Milk Powder, Salt, Cocoa Mass, Acidity Regulator (Sodium Citrates), Sea Salt, Gelling Agent (Pectins), Emulsifier (Soya Lecithins), Flavouring), Sugar, Single Cream (Milk), Palm Oil, Free Range Egg, Unsalted Butter (Milk), Milk Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Flavouring), Semi-skimmed Milk, Whipping Cream (Milk), Invert Sugar Syrup, Rapeseed Oil, Glucose Syrup, Sour Cream (Milk), Fat-reduced Cocoa Powder, Cornflour, Dextrose, Raising Agent (Sodium Carbonates), Salt, Stabilisers (Xanthan Gum, Carob Bean Gum), Colours (Titanium Dioxide, Iron Oxides)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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