Is ASDA Extra Special Chocolate & Sea Salted Caramel Cheesecake Slices GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

double cream
fat-reduced cocoa powder
whipping cream
cocoa butter
cocoa mass
belgian dark chocolate
full fat soft cheese
dried whole milk
belgian milk chocolate
skimmed milk
sweetened condensed skimmed milk
+1 more

double cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

full fat soft cheese (milk), sugar, belgian dark chocolate, cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (soya lecithins), flavouring), whipping cream (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), unsalted butter (milk), double cream (milk), wholemeal wheat flour, pasteurised whole egg, sweetened condensed skimmed milk (skimmed milk, sugar, lactose (milk)), palm oil, belgian milk chocolate (sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), flavouring), demerara sugar, fat-reduced cocoa powder, invert sugar syrup, water, glucose-fructose syrup, rapeseed oil, oat flour, maize starch, whey powder (milk), sea salt, stabiliser (pectins), tapioca starch, colour (plain caramel), glucose, flavouring

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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