Is ASDA Extra Special Chocolate Sponge Pudding Vegan?

Ingredients

caster, sugar, whole milk, belgian dark chocolate, cocoa mass, sugar, emulsifier (soya lecithins), vanilla extract), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), whipping cream (milk), pasteurised whole egg, unsalted butter (milk), salted butter, butter (milk), salt), demerara sugar, muscovado sugar, fat-reduced cocoa powder, cornflour, belgian milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithins), vanilla extract), raising agents (diphosphates, potassium carbonates),

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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