Is ASDA Extra Special Chocolate Sponge Pudding Vegetarian?

Ingredients

caster, sugar, whole milk, belgian dark chocolate, cocoa mass, sugar, emulsifier (soya lecithins), vanilla extract), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), whipping cream (milk), pasteurised whole egg, unsalted butter (milk), salted butter, butter (milk), salt), demerara sugar, muscovado sugar, fat-reduced cocoa powder, cornflour, belgian milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithins), vanilla extract), raising agents (diphosphates, potassium carbonates),

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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