Is ASDA Extra Special Creamy Dauphinoise Potatoes Dairy Free?

Ingredients

potatoes, semi-skimmed milk, whole milk, single cream (milk), wyke farms (r), mature cheddar cheese (milk), double cream (milk), garlic puree, cornflour, unsalted butter (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), salt, potato starch, spices (white pepper, nutmeg), mustard powder, bay leaf powder, turmeric extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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