Is ASDA Extra Special Cumberland Sausages Whirls Gluten Free?
Ingredients
Cumberland Sausage (51%) [Pork (85%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sea Salt, Wheat Starch, Dextrose (contains Sulphites), Rapeseed Oil, Onion Powder, Spices, Wheat Protein, Salt, Sage, Sausage Casing [Water, Glycerol, Cellulose, Sunflower Oil, Beef Protein]], Water, Red Onions (11%), Onions (6%), Ruddles® Ale (6%) [Water, Malted Barley, Glucose Syrup, Hops, Yeast, Colour (Ammonia Caramel)], Cornflour (contains Sulphites), Beef Bouillon [Beef Stock, Salt, Caramelised Sugar Syrup (contains Sulphites), Tomato Paste], Demerara Sugar (contains Sulphites), Garlic Purée, Tomato Paste, Red Wine Vinegar (contains Sulphites), Colour (Plain Caramel), Beef Dripping, Beef Gelatine (contains Sulphites), Yeast Extract, Tamarind Concentrate, Spices Steamed Potatoes [Potatoes, Preservative (Sulphur Dioxide)], Single Cream (Milk), Unsalted Butter (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Salt, Dried Parsley, Yeast Cauliflower (49%), Semi-Skimmed Milk, Water, Extra Mature Cheddar Cheese (Milk) (8%), Double Cream (Milk), Whole Milk, Wyke Farms® Mature Cheddar Cheese (Milk) (4%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cornflour (contains Sulphites), Unsalted Butter (Milk), Onions, Salt, Potato Starch (contains Sulphites), Mustard Powder, Colour (Turmeric Extract), White Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


