Is ASDA Extra Special Extra Mature Cheddar & Caramelised Onion Quiche Gluten Free?
Ingredients
Single Cream (Milk) 21%, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Extra Mature Cheddar Cheese (Milk) (17%), Caramelised Onions (12%) [Red Onions, Onions, Muscovado Sugar, Unsalted Butter (Milk) (4%), Rapeseed Oil, Water, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Cornflour, Black Pepper], Whole Milk, Free Range Egg, Sautéed Onions [Onions, Rapeseed Oil, Unsalted Butter (Milk), Black Pepper], Unsalted Butter (Milk), Vegetable Shortening [Palm Oil, Rapeseed Oil], Cornflour, Mustard Powder [Mustard Seeds, Corn Starch, Turmeric], Dextrose, Wheat Flour, Thyme, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Nutmeg, Black Pepper, White Pepper .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
ASDA Extra Special Extra Mature Cheddar & Caramelised Onion Quiche is available at 1 retailer
About this product
Unknown · Slice


