Is ASDA Extra Special Extra Special 8 Triple Chocolate Cookies 200g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- white chocolate chunks
- cocoa butter
- cocoa mass
- dark chocolate chunks
- milk chocolate chunks
- whole milk powder
- milk
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter (16%) [Butter (Milk), Salt], Sugar, Dark Chocolate Chunks (13%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], White Chocolate Chunks (12%) [Sugar, Whole Milk Powder, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate Chunks (10%) [Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Oat Flakes, Golden Syrup, Fat-Reduced Cocoa Powder*, Humectant (Glycerol), Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Emulsifier (Soya Lecithins), Salt, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Extra Special Extra Special 8 Triple Chocolate Cookies 200g is available at 1 retailer
About this product
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