Is ASDA Extra Special Extra Special Ham Joint with Orange 1.725kg Low FODMAP?

Ingredients

Formed Ham Joint (93%) [Pork (99%), Salt, Sugar, Brown Sugar, Stabilisers (Diphosphates, Triphosphates, Polyphosphates), Red Wine, Flavourings, Spirit Vinegar, Orange Oil, Cornflour, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate)], Orange Liqueur Glaze (3%) [Sugar, Dextrose, Water, White Wine Vinegar, Orange Juice from Concentrate, Cornflour, Orange Zest, Ethyl Alcohol, Lemon Juice from Concentrate, Ginger Purée, Salt, Lemon Zest, Gelling Agent (Pectins), Cane Molasses, Orange Oil, Clementine Oil, Cinnamon, Flavouring], Chargrilled and Cooked Orange Slices, Pork Gelatine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Meat · Whole