Is ASDA Extra Special Free From 8 Belgian Dark Chocolate Ginger Cookies 150g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Belgian Dark Chocolate (35%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Crystallised Stem Ginger (17%) [Ginger, Sugar, Caster Sugar], Salted Butter (13%) [Butter (Milk), Salt], Cornflour, Sugar, Gluten Free Oats, Tapioca Flour, Rice Flour, Golden Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Ginger Powder, Cinnamon Powder, Nutmeg, Stabiliser (Xanthan Gum), Sicilian Lemon Oil, *Rainforest Alliance Certified
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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