Is ASDA Extra Special Free From Salted Honeycomb & Raspberry Milk Choc Bar Low FODMAP?
Description
Crunchy, airy toffee-like shards contrast with a smooth, creamy coating, offering sweet caramel notes and a bright tart fruit ripple. Texture alternates between crisp and melt-in-mouth. Commonly eaten as a standalone treat, shared with friends, or paired with hot beverages; reviewers note balanced contrasts and occasionally remark on sweetness intensity.
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Description
Crunchy, airy toffee-like shards contrast with a smooth, creamy coating, offering sweet caramel notes and a bright tart fruit ripple. Texture alternates between crisp and melt-in-mouth. Commonly eaten as a standalone treat, shared with friends, or paired with hot beverages; reviewers note balanced contrasts and occasionally remark on sweetness intensity.
Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Rice Powder [Rice Syrup, Rice Flour], Inulin, Salted Honeycomb (7%) [Sugar, Glucose Syrup, Cocoa Butter, Salt, Raising Agent (Sodium Carbonates)], Freeze Dried Raspberry (1%), Emulsifier (Soya Lecithins), Flavourings .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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