Is ASDA Extra Special Fudge Yogurt GERD Friendly?
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Why it's not GERD friendly
- whipping cream
- milk
- sweetened condensed skimmed milk
- skimmed milk
- whole milk yogurt
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Whole Milk Yogurt (62%), Fudge Sauce (22%) [Water, Sugar, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Rice Starch, Salted Butter [Butter (Milk), Salt], Flavourings, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Salt], Whipping Cream (Milk) (12%), Sugar .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Extra Special Fudge Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable