Is ASDA Extra Special Ginger, Chilli & Lime Chicken GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- lime juice
- garlic puree
- chilli peppers
- red wine vinegar
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast Fillet (56%), Sweet Chilli Sauce Sachet (26%) [Sugar, Water, Red Wine Vinegar, Cornflour, Ginger Purée, Chilli Peppers (2%), Red Pepper Flakes, Rapeseed Oil, Salt, Colour (Paprika Extract)], Green Peppers (7%), Spring Onions (5%), Ginger (2%), Chilli Peppers (2%), Rapeseed Oil, Lime Juice, Garlic Purée, Chicken Stock Powder [Maltodextrin, Flavouring, Yeast Extract Powder, Salt, Dried Chicken [Chicken Skin, Chicken, Chicken Stock, Salt, Antioxidant (Extracts of Rosemary)], Sugar, Dried Onions, Rapeseed Oil], Lemon Zest, Green Chilli Purée
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Extra Special Ginger, Chilli & Lime Chicken is available at 1 retailer
About this product
Poultry · Piece