Is ASDA Extra Special Green Thai Style Chicken Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green chilli puree
chilli peppers
red peppers

green chilli puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Thai Sauce Sachet (26%) [Creamed Coconut (41%) [Coconut Extract, Water], Water, Red Peppers, Lemongrass (6%), Green Chilli Purée, Lime Juice, Coriander, Sugar, Anchovy Extract (Fish), Basil, Lime Leaf (2%), Rapeseed Oil, Ginger Purée, Garlic Purée, Cornflour, Salt, Gelling Agent (Pectins)], Water Chestnuts (5%), Asparagus Spears (4%), Pak Choi (4%), Chilli Peppers, Rapeseed Oil, Lemongrass, Ginger Purée, Garlic Purée, Desiccated Coconut, Basil, Coriander, Lime Leaf, Chicken Stock Powder [Maltodextrin, Flavouring, Salt, Sugar, Dried Onions, Chicken Skin, Chicken, Chicken Stock, Rapeseed Oil, Antioxidant (Extracts of Rosemary)], Green Chilli Purée .

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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