Is ASDA Extra Special Hand Finished Carrot Cake Dairy Free?
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Ingredients
Soft Brown Sugar, Rapeseed Oil, Carrots (12%), Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Sultanas (7%), Wholemeal Wheat Flour, Medium Fat Soft Cheese (Milk) (4%), Humectant (Glycerol), Pasteurised Egg White, Unsalted Butter (Milk), Walnuts (2%), Golden Syrup, Cornflour, Mixed Spice, Raising Agents (Diphosphates, Sodium Carbonates, Potassium Carbonates), Palm Oil, Preservative (Potassium Sorbate), Palm Stearin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.