Is ASDA Extra Special Hand Finished Red Velvet Cake Dairy Free?
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Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Pasteurised Whole Egg, Beetroot Concentrate, Medium Fat Soft Cheese (Milk) (7%), Humectant (Glycerol), Unsalted Butter (Milk), Pasteurised Egg White, Cornflour, Fat-Reduced Cocoa Powder, Palm Oil, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Cocoa Mass, Palm Stearin, Acidity Regulator (Ascorbic Acid), Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavouring, Skimmed Milk Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.