Is ASDA Extra Special Hand Finished Sicilian Lemon & Mascarpone Roulade GERD Friendly?
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Why it's not GERD friendly
- belgian white chocolate curls
- belgian white chocolate drizzle
- cocoa butter
- belgian white chocolate
- concentrated lemon juice
- lemon oil
- concentrated sicilian lemon juice
- lemon curd
- whole milk powder
- milk
- +4 more
belgian white chocolate curls
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Meringue (45%) [Sugar, Free Range Egg White, Cornflour, Maize Starch, Acidity Regulator (Acetic Acid)], Sicilian Lemon and Mascarpone Cream (31%) [Whipping Cream (Milk), Mascarpone Cheese (Milk), Sugar, Concentrated Sicilian Lemon Juice], Lemon Curd (18%) [Sugar, Free Range Egg, Salted Butter [Butter (Milk), Salt], Concentrated Lemon Juice, Water, Lemon Oil, Gelling Agent (Agar)], Belgian White Chocolate Drizzle (4%) [Belgian White Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sunflower Oil], Belgian White Chocolate Curls [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract] .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Extra Special Hand Finished Sicilian Lemon & Mascarpone Roulade is available at 1 retailer
About this product
Snack · Roll