Is ASDA Extra Special Hand Finished Sicilian Lemon & Mascarpone Roulade Vegetarian?
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Ingredients
Meringue (45%) [Sugar, Free Range Egg White, Cornflour, Maize Starch, Acidity Regulator (Acetic Acid)], Sicilian Lemon and Mascarpone Cream (31%) [Whipping Cream (Milk), Mascarpone Cheese (Milk), Sugar, Concentrated Sicilian Lemon Juice], Lemon Curd (18%) [Sugar, Free Range Egg, Salted Butter [Butter (Milk), Salt], Concentrated Lemon Juice, Water, Lemon Oil, Gelling Agent (Agar)], Belgian White Chocolate Drizzle (4%) [Belgian White Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sunflower Oil], Belgian White Chocolate Curls [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract] .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.