Is ASDA Extra Special Lamb Rolled Shoulder with a Garlic & Mint Rub GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- english garden mint
- dehydrated lemon peel
- mint
- lamb
- garlic extract
- dehydrated garlic
- garlic powder
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lamb, Garlic Powder, Salt, Sugar, Parsley, Mint, Dehydrated Lemon Peel, Dried Onion, Dehydrated Garlic, Lemon Oil, English Garden Mint, Spearmint, Garlic Extract, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Extra Special Lamb Rolled Shoulder with a Garlic & Mint Rub is available at 1 retailer
About this product
Meat · Roll