Is ASDA Extra Special Luxury Mince Pies Dairy Free?
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Ingredients
Mincemeat (51%) [Sultanas, Sugar, Apple Pulp, Currants, Glucose Syrup, Brandy (3%), Mixed Peel [Orange Peel, Glucose-Fructose Syrup. Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Sunflower Oil, Maize Starch, Humectant (Glycerol), Ruby Port (1%), Mixed Spices [Coriander, Cinnamon, Ginger, Caraway, Nutmeg, Cloves], Preservative (Acetic Acid), Colour (Plain Caramel), Orange Oil], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (15%), Dextrose, Sugar, Whey Powder (Milk), Raising Agents (Diphosphates, Sodium Carbonates), Salt, Palm Oil, Cornflour .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.