Is ASDA Extra Special Luxury Mince Pies GERD Friendly?
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Why it's not GERD friendly
- orange oil
- lemon peel
- citric acid
- orange peel
- milk
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mincemeat (51%) [Sultanas, Sugar, Apple Pulp, Currants, Glucose Syrup, Brandy (3%), Mixed Peel [Orange Peel, Glucose-Fructose Syrup. Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Sunflower Oil, Maize Starch, Humectant (Glycerol), Ruby Port (1%), Mixed Spices [Coriander, Cinnamon, Ginger, Caraway, Nutmeg, Cloves], Preservative (Acetic Acid), Colour (Plain Caramel), Orange Oil], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (15%), Dextrose, Sugar, Whey Powder (Milk), Raising Agents (Diphosphates, Sodium Carbonates), Salt, Palm Oil, Cornflour .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Extra Special Luxury Mince Pies is available at 1 retailer
About this product
Snack · Whole