Is ASDA Extra Special Luxury Sloe Gin Mince Pies Alpha-Gal Friendly?
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Ingredients
Mincemeat (49%) [Sultanas, Sugar, Apple Pulp, Currants, Glucose Syrup, Sloe Gin (3%), Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Sunflower Oil, Dried Sweetened Cranberries [Cranberries, Sugar], Tapioca Starch, Preservative (Acetic Acid), Coriander, Cinnamon, Lemon Zest, Flavouring, Nutmeg, Cloves, Ginger, Caraway], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (15%), Sugar, Dextrose, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Palm Oil, Maize Starch .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.