Is ASDA Extra Special Luxury Sloe Gin Mince Pies Gluten Free?
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Ingredients
Mincemeat (49%) [Sultanas, Sugar, Apple Pulp, Currants, Glucose Syrup, Sloe Gin (3%), Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Sunflower Oil, Dried Sweetened Cranberries [Cranberries, Sugar], Tapioca Starch, Preservative (Acetic Acid), Coriander, Cinnamon, Lemon Zest, Flavouring, Nutmeg, Cloves, Ginger, Caraway], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (15%), Sugar, Dextrose, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Palm Oil, Maize Starch .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.