Is ASDA Extra Special Luxury Yule Log GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- whipping cream
- cocoa butter
- fat-reduced cocoa powder
- chocolate flavour buttercream
- belglan milk chocolate curls
- whole milk powder
- belgian milk chocolate
- anhydrous milk fat
- +3 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Chocolate Flavour Buttercream (21%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Water, Fat-Reduced Cocoa Powder, Dried Glucose Syrup, Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol, Esters of Fatty Acids), Preservative (Potassium Sorbate)], Sugar, Milk Chocolate (11%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Palm Oil, Emulsifier (Soya Lecithins), Sal Oil, Mango Kernel Oil, Shea Oil], Belgian Milk Chocolate (9%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Glucose Syrup, Pasteurised Free Range Whole Egg, Unsalted Butter (Milk), Whipping Cream (Milk), Fat-Reduced Cocoa Powder, Belglan Milk Chocolate Curls (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Palm Oil, Dried Glucose Syrup, Water, Humectant (Glycerol), Palm Kernel Oil, Pasteurised Free Range Egg White, Invert Sugar Syrup, Soya Flour, Rapeseed Oil, Skimmed Milk Powder, Palm Stearin, Raising Agents (Diphosphates, Sodium Carbonates), Grape Juice from Concentrate, Rice Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservatives (Potassium Sorbate, Acetic Acid), Cornflour, Acidity Regulator (Sodium Acetate), Flavouring, Colour (Iron Oxides) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Extra Special Luxury Yule Log is available at 1 retailer
About this product
Snack · Slice