Is ASDA Extra Special Luxury Yule Log Vegetarian?
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Ingredients
Chocolate Flavour Buttercream (21%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Water, Fat-Reduced Cocoa Powder, Dried Glucose Syrup, Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol, Esters of Fatty Acids), Preservative (Potassium Sorbate)], Sugar, Milk Chocolate (11%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Palm Oil, Emulsifier (Soya Lecithins), Sal Oil, Mango Kernel Oil, Shea Oil], Belgian Milk Chocolate (9%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Glucose Syrup, Pasteurised Free Range Whole Egg, Unsalted Butter (Milk), Whipping Cream (Milk), Fat-Reduced Cocoa Powder, Belglan Milk Chocolate Curls (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Palm Oil, Dried Glucose Syrup, Water, Humectant (Glycerol), Palm Kernel Oil, Pasteurised Free Range Egg White, Invert Sugar Syrup, Soya Flour, Rapeseed Oil, Skimmed Milk Powder, Palm Stearin, Raising Agents (Diphosphates, Sodium Carbonates), Grape Juice from Concentrate, Rice Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservatives (Potassium Sorbate, Acetic Acid), Cornflour, Acidity Regulator (Sodium Acetate), Flavouring, Colour (Iron Oxides) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.