Is ASDA Extra Special Mincemeat with French Brandy & Ruby Port Dairy Free?
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Ingredients
Vine Fruits (35%) [Sultanas, Raisins, Currants], Sugar, Apple Purée (17%), Glucose-Fructose Syrup, Brandy (5%), Cherries, Vegetable Suet [Palm Oil, Rice Flour, Sunflower Oil], Port (3%), Orange Peel, Treacle, Mixed Spices [Cinnamon, Coriander, Dill, Fennel, Cloves, Ginger, Nutmeg], Preservatives (Acetic Acid, Sulphur Dioxide), Lemon Peel, Sunflower Oil, Acidity Regulator (Citric Acid), Fruit And Vegetable Concentrates [Radish, Carrot, Morello Cherry, Sweet Potato, Apple] .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.