Is ASDA Extra Special Mincemeat with French Brandy & Ruby Port GERD Friendly?
Why it's not GERD friendly
- lemon peel
- citric acid
- orange peel
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vine Fruits (35%) [Sultanas, Raisins, Currants], Sugar, Apple Purée (17%), Glucose-Fructose Syrup, Brandy (5%), Cherries, Vegetable Suet [Palm Oil, Rice Flour, Sunflower Oil], Port (3%), Orange Peel, Treacle, Mixed Spices [Cinnamon, Coriander, Dill, Fennel, Cloves, Ginger, Nutmeg], Preservatives (Acetic Acid, Sulphur Dioxide), Lemon Peel, Sunflower Oil, Acidity Regulator (Citric Acid), Fruit And Vegetable Concentrates [Radish, Carrot, Morello Cherry, Sweet Potato, Apple] .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
ASDA Extra Special Mincemeat with French Brandy & Ruby Port is available at 1 retailer
About this product
Spread · Spreadable


