This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Mozzarella, Roasted Cherry Tomato & Basil Ravioli Low FODMAP?

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fresh Egg And Tomato Pasta, Wheat Flour, Durum Wheat Semolina, Free Range Egg, Water, Tomato Powder, Salted Ricotta Cheese, Cheese (Milk), Salt), Salted Mozzarella Cheese, Roasted Cherry Tomatoes, Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Whey Powder (Milk), Tomato Concentrate, Butter (Milk), Sun-dried Tomatoes, Olive Oil, Basil Paste (Basil, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid)), Salt, Flavouring (Contains Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ASDA Extra Special Mozzarella, Roasted Cherry Tomato & Basil Ravioli is available at 1 retailer

Asda

About this product

Pasta · Piece

Flavor
SavoryUmamiSweet
Texture
TenderGooey
Commonly used for
Meal PrepLunch
Low FODMAP? ASDA Extra Special Mozzarella, Roasted Cherry Tomato & Basil Ravioli | Spoonful