Is ASDA Extra Special Raspberry & Dark Chocolate Nougat 100g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Honey, Almonds (Nut) (7%), Hazelnuts (7%), Dark Chocolate (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Corn Starch, Sunflower Oil, Skimmed Milk Powder, Freeze Dried Whole Raspberries (1%), Egg White Powder, Potato Starch, Whey Powder (Milk), Lactose (Milk), Cocoa Butter, Blackberries, Blueberries, Flavouring, Strawberry, Raspberries, Emulsifier (Sunflower Lecithins), Acidity Regulator (Citric Acid), Concentrated Carrot Juice, Hibiscus Concentrate, Concentrated Lemon Juice, Gelling Agent (Pectins), Cocoa Solids 48% minimum

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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