Is ASDA Extra Special Royal Pistachio Korma Cooking Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- double cream
- green chillies
- garlic puree
- tomato puree from concentrate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Coconut (9%), Double Cream (Milk) (9%), Tomato Purée from Concentrate, Demerara Sugar, Ground Almonds (Nut) (3%), Yogurt (Milk), Onions, Lemon Juice from Concentrate, Modified Maize Starch, Pistachio Nuts (2%), Spices, Desiccated Coconut, Ginger Purée, Garlic Purée, Sugar, Salt, Acidity Regulators (Citric Acid, Lactic Acid), Green Chillies .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
ASDA Extra Special Royal Pistachio Korma Cooking Sauce is available at 1 retailer
About this product
Sauce · Bottle