Is ASDA Extra Special Salted Caramels Gluten Free?

Ingredients

Belgian Milk Chocolate, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Glucose Syrup, Invert Sugar Syrup, Skimmed Milk, Sugar, Palm Oil, Butter (Milk), Salt, Colour (Titanium Dioxide), Emulsifier (Soya Lecithins), Acidity Regulator (Sodium Carbonates), Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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