Is ASDA Extra Special Salted Honey & Belgian Chocolate Meringue Stack Vegan?
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Ingredients
Whipping Cream (Milk) (42%), Demerara Sugar [Sugar, Cane Molasses], Free Range Egg White, Sweetened Condensed Skimmed Milk [Condensed Skimmed Milk, Sugar, Lactose (Milk)], Unsalted Butter (Milk), Glucose Syrup, Chocolate Honeycomb Pieces (3%) [Sugar, Glucose Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Raising Agent (Sodium Carbonates), Stabiliser (Acacia Gum), Honey], Belgian Milk Chocolate Shards (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Partially Inverted Sugar Syrup, Sugar, Honey, Cornflour, Maize Starch, Acidity Regulator (Acetic Acid), Dark Brown Soft Sugar [Sugar, Cane Molasses], Flavouring, Sea Salt, Stabiliser (Xanthan Gum), Colours (Iron Oxides and Hydroxides, Titanium Dioxide) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.