Is ASDA Extra Special Sea Salt & Chardonnay Wine Vinegar Hand Cooke Crisps Low FODMAP?
Description
Hand-cooked crisps deliver a sturdy, kettle-crisp texture with bright, tangy acidity balanced by delicate seasoning; reviewers report refined sharpness and satisfying crunch, commonly enjoying them as a standalone snack, with cheese boards, or alongside sandwiches and dips, while some note seasoning intensity varies between batches and packaging is considered premium.
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Why it's a maybe for low FODMAP
- flavourings
flavourings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Hand-cooked crisps deliver a sturdy, kettle-crisp texture with bright, tangy acidity balanced by delicate seasoning; reviewers report refined sharpness and satisfying crunch, commonly enjoying them as a standalone snack, with cheese boards, or alongside sandwiches and dips, while some note seasoning intensity varies between batches and packaging is considered premium.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Sunflower Oil, Sea Salt and Chardonnay Wine Vinegar Flavour [Flavourings, Dextrose, Maltodextrin, Sea Salt, Salt, Citric Acid, Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch