Is ASDA Extra Special Sea Salt & Chardonnay Wine Vinegar Hand Cooke Crisps GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chardonnay wine vinegar flavour

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

chardonnay wine vinegar flavour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Hand-cooked crisps deliver a sturdy, kettle-crisp texture with bright, tangy acidity balanced by delicate seasoning; reviewers report refined sharpness and satisfying crunch, commonly enjoying them as a standalone snack, with cheese boards, or alongside sandwiches and dips, while some note seasoning intensity varies between batches and packaging is considered premium.

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Ingredients

Potatoes, Sunflower Oil, Sea Salt and Chardonnay Wine Vinegar Flavour [Flavourings, Dextrose, Maltodextrin, Sea Salt, Salt, Citric Acid, Yeast Extract.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Pouch

Flavor
SavoryTangyVinegaryAcidic
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
GERD Friendly? ASDA Extra Special Sea Salt & Chardonnay Wine Vinegar Hand Cooke Crisps | Spoonful