Is ASDA Extra Special Special Fiery Goan Style Curry Cooking Sauce Dairy Free?

Ingredients

Tomato Purée from Concentrate (24%), Tomatoes (20%), Water, Onions, Red Chillies (6%), Coconut (4%), Garlic Purée, Ginger Purée, Tamarind Concentrated, Unsalted Butter (Milk), Demerara Sugar, Ground Roasted Cumin, Modified Maize Starch, Lime Juice from Concentrate, Ground Roasted Coriander, Herbs, Rapeseed Oil, Salt, Turmeric, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Ground Coriander, Ground Cassia, Ground Cloves, Ground Black Pepper, Ground Ginger, Ground Cumin, Ground Allspice, Ground Nutmeg, Ground Mace, Chilli Powder .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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