Is ASDA Extra Special Tomato & Mascarpone Stir-In Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

using lamb's rennet
ewe's milk
milk
pecorino romano cheese
mascarpone cheese

using lamb's rennet

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomatoes (19%), Mascarpone Cheese (Milk) (19%), Tomato Purée Concentrate (18%), Rapeseed Oil, Pecorino Romano Cheese (Ewe's Milk, using Lamb's Rennet) (5%), Sugar, Onions, Maize Starch, Salt, Garlic Purée, Acidity Regulators (Lactic Acid, Citric Acid), Basil, Yeast Extract, Concentrated Carrot Juice, Concentrated Mushroom Juice, Flavourings, Concentrated Onion Juice, Dried Tomato, Dried Onion .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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