Is ASDA Fajita Cooking Sauce Gluten Free?
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Ingredients
Tomatoes, Water, Mixed Peppers, Onions, Concentrated Tomato Puree, Sugar, Rapeseed Oil, Modified Maize Starch, Coriander Leaf, Lemon Juice Form Concentrate, Ground Cumin, Salt, Lime Juice From Concentrate, Garlic Puree, Acidity Regulator (Lactic Acid), Ground Coriander, Ground Black Pepper, Dried Oregano, Paprika, Chilli Powder, Smoked Paprika, Habanero Chilli Puree, Jalapeno Peppers, Spirit Vinegar, Ground Oregano, Sunflower Oil, Garlic Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.