Is ASDA Family Broccoli & Cheddar Quiche Vegetarian?

Ingredients

Whole Milk, Broccoli, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Vegetable Oils (Rapeseed Oil, Palm Oil), Pasteurised Whole Egg, Extra Mature Cheddar Cheese, Extra Mature Cheddar Cheese (From Milk), Potato Starch), Cornflour, Medium Mature Cheddar Cheese, Medium Mature Cheddar Cheese (From Milk), Potato Starch), Red Leicester Cheese, Leicester Cheese (From Milk), Potato Starch, Colour (Annatto)), Single Cream (From Milk), Dextrose, Dijon Mustard (Water, Black Mustard Seeds, Spirit Vinegar, Salt), Salt, Ground White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products