Is ASDA Family Chicken & Veg Pie Alpha-Gal Friendly?

Ingredients

Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Roast Chicken Breast, Chicken Breast , Dextrose, Cornflour, Salt), Palm Oil, Chicken Breast, Onions, Peas, Carrots, Modified Maize Starch, Rapeseed Oil, Salt, Yeast Extract, Chicken Extract, Chicken Fat, Wheat Flour, Dextrose, Caramelised Sugar Syrup, Maltodextrin, Flavouring, Pea Protein, Carrot Extract, Barley Malt Extract, Carrot Powder, Sugar, White Pepper, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Flour Treatment Agent (L-cysteine), Wheat Gluten, Colour (Carotenes), Bay Leaves, Thyme

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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