Is ASDA Family Chicken & Veg Pie Dairy Free?

Ingredients

Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Roast Chicken Breast, Chicken Breast , Dextrose, Cornflour, Salt), Palm Oil, Chicken Breast, Onions, Peas, Carrots, Modified Maize Starch, Rapeseed Oil, Salt, Yeast Extract, Chicken Extract, Chicken Fat, Wheat Flour, Dextrose, Caramelised Sugar Syrup, Maltodextrin, Flavouring, Pea Protein, Carrot Extract, Barley Malt Extract, Carrot Powder, Sugar, White Pepper, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Flour Treatment Agent (L-cysteine), Wheat Gluten, Colour (Carotenes), Bay Leaves, Thyme

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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