Is ASDA Festive Boxing Day GERD Friendly?
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Why it's not GERD friendly
- pork
- oak smoked formed ham with added water
- onions
- black pepper
- white wine vinegar
- wine vinegar
- balsamic vinegar
- +1 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Coleslaw (21%) [Cabbage, Rapeseed Oil, Carrots, Water, Onions, Pasteurised Whole Egg, Sugar, Salt, Mustard Seeds, Acidity Regulator (E260), Stabilisers (E412, E415), Spirit Vinegar, Mustard Flour], Cooked Chicken Breast (18%) [Chicken Breast (98%), Rice Starch, Salt, Water], Water, Oak Smoked Formed Ham with added Water (11%) [Pork (92%), Water, Salt, Stabiliser (E451), Antioxidant (E301), Preservative (E250)], Onions, Sugar, Balsamic Vinegar [Wine Vinegar, Grape Must], White Wine Vinegar, Salt, Yeast, Wheat Gluten, Molasses, Cornflour, Emulsifiers (E471, E472e), Garlic Purée, Ginger Purée, Rapeseed Oil, Black Pepper, Flour Treatment Agent (E300), Wheat Starch, Wheat Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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