Is ASDA Festive Cheese Selection GERD Friendly?
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Why it's not GERD friendly
- candied lemon peel
- concentrated lemon juice
- lemon peel
- orange peel
- citric acid
- candied orange peel
- wensleydale cheese
- cheddar cheese
- milk
- garlic puree
- white wine vinegar
- chillies
- +2 more
candied lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar with Pickled Onion [Cheddar Cheese (Pasteurised Milk), Vinegar, Pickled Silverskin Onions (5%), Dried Onion (3%), Chives (2%) Preservative (Potassium Sorbate)] Wensleydale with Mince Pie Flavours [Wensleydale Cheese (Pasteurised Milk), Candied Orange Peel (9%) [Orange Peel, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid)], Candied Lemon Peel (9%) [Lemon Peel, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid)], Raisins (6%), Muscovado Sugar, Brandy (3%), Cinnamon, Preservative (Potassium Sorbate)] Smoky Chipotle Cheddar [Cheddar Cheese (Pasteurised Milk), Chilli Jam (7%) [Sugar, Chillies, Red Peppers, White Wine Vinegar, White Onions, Garlic Purée, Concentrated Lemon Juice, Salt], Chipotle Chilli Flakes (1%), Preservative (Potassium Sorbate)] Cheddar with Apple, Sage and Onion [Cheddar Cheese (Pasteurised Milk), Apple (7%) [Apples, Antioxidant (Sulphur Dioxide)], Concentrated Apple Juice (5%), Dried Onion (3%), Preservative (Potassium Sorbate), Dried Sage]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Festive Cheese Selection is available at 1 retailer
About this product
Cheese · Slice, Piece