Is ASDA Fiery Grated Cheese Blend Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurised milk
mozzarella cheese
cheddar cheese
medium cheddar cheese with red chilli

pasteurised milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Medium Cheddar Cheese with Red Chilli (51%) [Cheddar Cheese (Pasteurised Milk), Red Chillies)], Mozzarella Cheese (Pasteurised Milk) (47%), Potato Starch .

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