Is ASDA Four Cheese Tortelloni 300g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply.

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Why it's not alpha-gal friendly

full fat hard cheese
mozarella cheese
edam cheese
emmental cheese
whey powder
low fat cheese
processed cheese
milk
+1 more

full fat hard cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Durum Wheat Semolina, Pasteurised Whole Egg (12%), Ricotta Cheese (Milk) (10%), Water, Processed Cheese (8%) [Low Fat Cheese (Milk), Emulsifier (Sodium Citrates), Sunflower Oil, Potato Starch, Water, Acidity Regulator (Citric Acid), Salt], Whey Powder (Milk), Sunflower Oil, Edam Cheese (Milk) (2%), Emmental Cheese (Milk) (2%), Full Fat Hard Cheese (Milk) (1%), Mozarella Cheese (Milk) (1%), Salt, Flavourings (contains Milk and Barley), Yeast

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.