Is ASDA Free From 16 Cream-filled Profiteroles Dairy Free?
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Ingredients
Stabilised Cream Filling (59%) [Whipping Cream (Milk) (71%), Skimmed Milk, Sugar, Stabiliser (Sodium Alginate)], Chocolate Sauce (21%) [Water, Glucose-Fructose Syrup, Belgian Chocolate (24%) [Glucose-Fructose Syrup, Cocoa Mass, Sugar, Cocoa Powder, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Sugar, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Maize Starch, Emulsifier (Lecithins)], Egg, Palm Oil, Potato Starch, Maize Starch, Dried Egg White, Dextrose, Raising Agents (Diphosphates, Sodium Carbonates), Rice Flour, Thickeners (Guar Gum, Carboxy Methyl Cellulose), Emulsifier (Mono- and Diglycerides of Fatty Acids), Inulin, lodised Salt [Salt, Sodium Iodide] .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.