Is ASDA Free From 16 Cream-filled Profiteroles Gluten Free?
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Ingredients
Stabilised Cream Filling (59%) [Whipping Cream (Milk) (71%), Skimmed Milk, Sugar, Stabiliser (Sodium Alginate)], Chocolate Sauce (21%) [Water, Glucose-Fructose Syrup, Belgian Chocolate (24%) [Glucose-Fructose Syrup, Cocoa Mass, Sugar, Cocoa Powder, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Sugar, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Maize Starch, Emulsifier (Lecithins)], Egg, Palm Oil, Potato Starch, Maize Starch, Dried Egg White, Dextrose, Raising Agents (Diphosphates, Sodium Carbonates), Rice Flour, Thickeners (Guar Gum, Carboxy Methyl Cellulose), Emulsifier (Mono- and Diglycerides of Fatty Acids), Inulin, lodised Salt [Salt, Sodium Iodide] .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.