Is ASDA Free From 2 Cod Fishcakes Gluten Free?
Description
Small frozen patties offer a mild savory flavor with a crisp outer crust and a flaky, tender interior; commonly pan-fried or oven-baked and served with salads, buns, or chips. Customer reviews often mention reliable texture, easy reheating, convenience, and occasional variability in seasoning intensity across different cooking methods and portions.
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Why it's a maybe for gluten free
- gram flour
gram flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small frozen patties offer a mild savory flavor with a crisp outer crust and a flaky, tender interior; commonly pan-fried or oven-baked and served with salads, buns, or chips. Customer reviews often mention reliable texture, easy reheating, convenience, and occasional variability in seasoning intensity across different cooking methods and portions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cod (Gadus morhua) (Fish) (28%), Alaska Pollock (Theragra chalcogramma) (Fish) (17%), Water, Onions, Potatoes (7%), Potato Flakes, Sunflower Oil, Rice Flour, Maize Flour, Gram Flour, Maize Starch, Potato Starch, Parsley, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Stabiliser (Xanthan Gum), Dextrose, Black Pepper .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ASDA Free From 2 Cod Fishcakes is available at 1 retailer
About this product
Seafood · Patty