Is ASDA Free From 2 Gluten, Milk 2 Lemon Cupcakes Vegetarian?

Ingredients

Sugar, Rice Flour, Rapeseed Oil, Pasteurised Whole Egg, Palm Oil, Water, Humectant (Glycerol), Dried Glucose Syrup, Potato Starch, Glucose Syrup, Rice Starch, Raising Agents (Diphosphates, Sodium Carbonates), Modified Maize Starch, Stabilisers (Sodium Stearoyl-2-Lactylate, Xanthan Gum, Hydroxypropyl Methyl Cellulose), Flavourings, Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polysorbate 60, Sucrose Esters of Fatty Acids, Lecithins), Invert Sugar Syrup, Salt, Thickeners (Xanthan Gum, Acacia Gum), Colours (Lutein, Beetroot Red, Carotenes, Anthocyanins, Riboflavins), Acidity Regulator (Citric Acid), Maize Starch. Contains Egg. May also contain nuts and peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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