Is ASDA Free From 4 Bramley Apple Pies Low FODMAP?
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Ingredients
Bramley Apples (14%), Sugar, Palm Oil, Maize Starch, Rice Flour, Water, Potato Starch, Glucose Syrup, Humectant (Glycerol), Dextrose, Maize Flour, Pasteurised Whole Egg, Acidity Regulators (Malic Acid, Sodium Citrates, Fatty Acids, Potassium Hydroxide), Preservative (Potassium Sorbate), Salt, Flavouring, Sugar Beet Fibre, Raising Agents (Diphosphates, Potassium Carbonates, Calcium Carbonate), Stabiliser (Xanthan Gum), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Free From 4 Bramley Apple Pies is available at 1 retailer
About this product
Snack · Whole